Author: Kimberly Wright

General Wellness

4 Reasons to Eat More Mushrooms

For most diets in America, common vegetables include broccoli and brussel sprouts with the occasional carrot. While there are a large number of native vegetables in the Americas, mushrooms are less commonly consumed; or at the very least there is less of a stereotype about consuming them here. In any case, eating mushrooms is a […]

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General Wellness

Nootropics for Advanced Players

Nootropics are very common and if you are drinking a coffee at any point, you are a beginner in the smart drug world. Congratulations on taking the adequate steps to improve your brain health and hopefully have a much better perspective on things when you work. The advanced people, however, sometimes want to go beyond […]

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General Wellness

Are Chips Ever Health Foods?

When someone who is considered health conscious makes a joke about unhealthy individuals, usually they conjure an image of a “couch potato”. This typically means someone who sits on the couch and eats potato chips, which is considered unhealthy and bad practice. While eating too much of anything is definitely a bad thing, is it […]

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